If you have ever experienced a bad headache or migraine, you know the unpleasant the feeling is and how it affects your day-to-day life. Given that an estimated 38 million people in this country suffer from migraines, it only makes sense that many of us are actively seeking the best remedies and methods to get rid of these issues for good. If you're a resident of Denton, Texas, or the surrounding area and are seeking a non-invasive and drug-free way of treating your headache or migraine for the long term, our qualified team of chiropractors here at Denton Chiropractic Center are here to help.
Headache and Migraine Triggers
Headaches and migraines are associated with a series of triggers. When exposed to a specific trigger, your nerves may become more activated. In some cases, triggers are also associated with muscle tightness and tension. The tight muscles can keep your body tense, leading to serious headaches. Potential triggers may include:
- Hormonal shifts
- Diet and nutrition
- Emotional triggers
Even if you don't think that your headaches and migraines are associated with specific triggers, you should talk to our chiropractors to track certain triggers. You may be surprised by what you learn.
How Chiropractic Care Can Help
When your body is in proper alignment, your musculoskeletal system functions better. You have more mobility, flexibility, and range of motion when your spine is aligned, and you will also notice that your back carries less tension. Your musculoskeletal system will carry your body's weight more evenly, preventing pain and soreness. After spinal manipulation, you carry less tension in your shoulders and back, reducing the frequency and severity of your headaches.
Our chiropractors may recommend chiropractic adjustments combined with other techniques, like lifestyle changes and nutritional counseling. Nutritional counseling is especially important for eliminating headaches from your life. Food triggers are especially common in causing migraines. Our chiropractors will help you identify those triggers so you can avoid them in the future.
Corrective exercises are also important for relieving tension that can contribute to frequent headaches. We can help you build strength in your muscles so that one part of your body is not trying to compensate for the other. This also allows you to hold your body up more easily, preventing tension that triggers headaches.
Visit Us for Quality Chiropractic Care for Pain Relief
Are you looking for head pain relief or pain management in Denton? Denton Chiropractic Center offers natural treatment for headaches and migraines. Call our office to schedule your first consultation. Visit our chiropractors serving Denton, Sanger, Krum, Ponder, Justin, Argyle, Aubrey, Crossroads, Hickory Creek, Providence, Savannah, Flower Mound, Bartonville, Copper Canyon, Gainsville, Corinth, Decatur, Bridgeport, and surrounding areas.